Beans and rice is a food made ??specifically for babies gently. to be made gently, the baby can eat it easily. These foods also contain many useful nutrients for the baby’s body. try this recipe and feel delicious.
Ingredients:
1/2 cup cooked pinto beans, black beans or lentils
1/4 cup cooked rice
2 tablespoons cooked carrot and tomato
1-2 tablespoons cooking liquid (from cooking vegetables)
Preparations:
Mash ingredients together, adding cooking liquid until it is
the thickness your baby likes. Put one serving aside to offer
to your baby and store the remainder for another meal.
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